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Peak Recovery and Health Center is dedicated to redefining wellness in southern New Hampshire. By combining innovative, science-backed therapies with a holistic approach, Peak empowers you to take charge of your health through self-care. Instead of relying on quick fixes that mask the problem, our advanced services support the body’s natural healing processes. Whether it’s cryotherapy, infrared sauna, light therapy, or floatation sessions, Peak offers personalized solutions to enhance general wellness, optimize athletic performance, and help you feel and look your best. Experience the difference that true wellness can make—inside and out. 


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WE ARE HERE TO HELP!

Monday | 12pm – 6pm

Tuesday | 9am – 6pm

Wednesday | Closed

Thursday | 9am – 6pm

Friday | 8:30am – 1pm

Saturday | 9:30am – 4pm

Sunday | 8am – 1pm

Southern New Hampshire and Northern Massachusett's Premier Recovery Spa & Wellness Center

At Peak Recovery and Health Center, we’re proud to bring the most advanced recovery solutions to our community. Whether you’re seeking relief from chronic pain, healing from an injury, striving to elevate your performance, or pursuing peak health, our innovative therapies are here to support you every step of the way.
Your wellness is our mission. Let us partner with you on your journey to recovery and help you unlock your full potential—because you deserve to feel your best, every day.
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Testimonials

What Our Clients Say


“I have a really bad back and as a hair stylist and instructor I am on my feet all day. My husband as a Christmas gift got me a membership to PEAK so I figured I would give it a shot. My first treatment was for an isolated cryotherapy treatment on my lower back and a compression treatment. I went in limping and I actually walked out with no limp at all! I couldn’t believe the difference that one visit made. I was able to work on my feet for weeks before I went back for a second treatment. It has made a WORLD of difference to me. I will forever be a loyal client and have been raving about it to everyone I know! The staff was very friendly and helpful and answered all of my questions. I highly recommend this place!”
— Vikki Dobe —


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