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Infrared Sauna vs. Heart Failure

Medical guidelines prohibit sauna use for heart failure patients. This is probably because an analysis of sauna deaths once showed “Most of victims were middle-aged men, 84% were under the influence of alcohol, and 27% had cardiovascular diseases.” To me, that analysis proves mainly that you shouldn’t use a sauna if you’ve been drinking. Nevertheless, Read more…


Photobiomodulation and Testosterone

You have probably seen the television commercials lamenting the condition they call “Low T,” a shorthand expression for diminished testosterone. The message is usually along the lines of “Not feeling well? Ask your doctor about low testosterone.” This is a powerful message to men because, in the words of WebMD, “During puberty, testosterone helps build Read more…