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Cryotherapy for Athletic Performance

We have many clients who use whole-body cryotherapy (WBC) for athletic performance. But the relationship between WBC and increased fitness is not a direct one. Getting cold does not necessarily increase aerobic capacity or muscle strength. What it does is to enhance your recovery, and that speeds your increase in fitness. Exercise in Order to Read more…


Cryoskin 3.0 for Loose Skin

Everybody knows that excess weight and obesity are national health problems, and we should find ways to encourage people to keep themselves at a healthy weight. But curing obesity can bring its own health issues, namely, loose skin. Is Cryoskin 3.0 a help for loose skin? I looked into it this week, and I wanted Read more…


CryoFacelift and Celluma Package

The second posting on this blog was for our cryofacial service, before we even opened for business. Since then, I have touted cryotherapy to you for muscle soreness, back pain, arthritis, and even weight control, as well as a number of other conditions. This week, I want to take another look at cryotherapy as a Read more…


Freeze & Squeeze

For a Freeze & Squeeze, you spend three minutes in the cryotherapy cabinet at a temperature of around 200 degrees below zero. Then you return to room temperature and relax in a reclining chair wearing RecoveryPump pants for 15 to 30 minutes. You can usually complete an entire Freeze & Squeeze in about 40 minutes. Read more…