The third week in January is National Healthy Weight Awareness Week. I haven’t been able to discover who originally designated it as such. But I did come across a source that said the week has been observed yearly since 1994. YOUR Healthy Weight According to Consumer Health Digest, one of the drivers of Healthy Weight Read more…
Healthy Weight Awareness Week

Prioritize Wellness in 2021

What a disaster the year 2020 has been for public health. Millions of people have sickened with Covid-19, and hundreds of thousands have died. But it has even been hard on those who haven’t caught the virus. Largely trapped in our homes and unable to be with friends and family, many of us have “fought” Read more…
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