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Float Therapy is Anxiolytic

I recently found a 2018 research report on float therapy. “Examining the short-term anxiolytic and antidepressant effect of Floatation-REST” sent me to look up the word “anxiolytic.” An anxiolytic is a treatment that relieves anxiety. It is, of course, the exact opposite of an anxiogenic agent, which is something that increases anxiety. Anxiolytic Beats Anxiogenic Read more…



Whole Body Cryotherapy for Weight Loss

You would be justified in thinking I am obsessed with whole body cryotherapy (WBC) and weight loss. I have written about it in this space at least twice before: here and here. But try this little experiment. Go to the Google search page and type in “whole body cryotherapy for…” The search engine will create Read more…