Truth be told, growing up in balmy Buffalo, NY and living in both Maine and NH has not created a cold-hardy warrior out of me. At the same time, when asked to attend our staff Cryotherapy training, I went right to the front of the line! How cold could it be?! Heck…I survived sub-zero temps Read more…
Cyrofacial Certified!
How The Center Came To Be
It is with tremendous excitement that our dream is finally getting ready to come true. For years, I have imagined figuring out a way to help people perform and simply feel better. This passion was originally developed as a triathlon/multisport coach, but in recent years, it has gone far beyond that. For people that don’t Read more…