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Cryotherapy for Weight Control

I recently did a web search for “cryotherapy for weight control.” There were 1,670,000 hits. Some of them had titles like “freeze away fat.” It was probably just such websites that inspired the FDA to issue a consumer update warning people away from cryotherapy. That is unfortunate. Whole-body cryotherapy, when done properly, is virtually risk-free. Read more…


Infrared Sauna for Arthritis

Arthritis is a name we give to pain or disease in the joints. There are over 100 types. The two most common are osteoarthritis and rheumatoid arthritis. Osteoarthritis is a breakdown of cartilage in the joints. Rheumatoid arthritis is an autoimmune response, in which your immune system attacks the linings of your joints. There are Read more…


Photobiomodulation for Hair Growth

“Photobiomodulation for hair growth” may seem trivial to some. Head hair is pretty much a cosmetic issue, and even so, more and more people seem to prefer the bald look anyway. Is Baldness Sexy? Russian American actor Yul Brynner originally set the standard for elegant baldness. He shaved his head for his first big stage Read more…



Cryotherapy for Fibromyalgia

Last week I wrote about infrared sauna for fibromyalgia. Sauna’s ability to relieve pain and fight chronic inflammation should make it helpful in managing the condition. But infrared sauna is only one of the services we provide for pain and inflammation relief. I thought this week would be a good time to look at whole-body Read more…




Cryotherapy for Multiple Sclerosis

Whole-body cryotherapy (WBC) for multiple sclerosis? The U.S. Food & Drug Administration says not to get your hopes up. “Despite claims by many spas and wellness centers to the contrary, the U.S. Food and Drug Administration (FDA) does not have evidence that WBC effectively treats diseases or conditions like Alzheimer’s, fibromyalgia, migraines, rheumatoid arthritis, multiple Read more…