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Float Pod for Insomnia

Colin Cook Insomnia is a condition shared by 50-70 million Americans. Its most immediate effect is fatigue resulting from sleeplessness, but the problems of insomnia can go way beyond that. If you suffer from insomnia, you’re more likely to have difficulty concentrating, have relationship problems, or be depressed. You’re also more likely to commit suicide. Read more…


Whole-Body Cryotherapy for Multiple Sclerosis

Colin Cook Multiple sclerosis — MS for short — is a disease of the central nervous system. It can result in double vision, blindness in one eye, muscle weakness, problems with coordination, slurred speech, tremors, numbness or tingling, fatigue, dizziness, or problems with bowel or bladder function. The symptoms are highly variable, and they can Read more…


Colin and Leslie’s Interview with Fairytale Access

Colin and Leslie had the opportunity to sit down with Denise-Marie McIntosh, host of Fairytale Access, to talk about cryotherapy, photobiomodulation, floating, sauna’s, compression, and everything wellness!  Here is the video: Hopefully this helps you better understand our modalities and please feel free to share this with people you feel could benefit from understanding our modalities Read more…


Photobiomodulation for Depression

Colin Cook It’s easy to toss around “depression” as an everyday concern, but to the medical community, depression means something very serious. According to the CDC, more than 1 in 20 Americans suffers from depression, and it’s not always something you can just snap out of. In the words of WebMD: “Depression is an extremely Read more…


Infrared Sauna for Lyme Disease

Colin Cook The CDC believes there are as many as 300,000 new cases of Lyme disease every year. The number appears to be growing, which may be the result of climate change extending the geographical range of the black-legged ticks that carry it or increasing numbers of people seeking recreational opportunities out of doors, or Read more…


Sensory Deprivation Float and Anxiety Disorders

In 2008 a psychologist and an immunologist reported on an array of experiments to the American Psychological Association. They were interested in the effect of stress on the body, and their findings were eye-opening to say the least. For example, assuming that people who care for chronically ill spouses or parents are laboring under a Read more…


The Story of Austin‘s Recovery…

…as told by his mother, Stephanie: “Hockey isn’t just a hobby for Austin, it is truly a passion. He loves everything about hockey, from the strength and conditioning to video review to competing in games. He had a coach tease him one time that making him skate sprints isn’t a punishment because he enjoys it Read more…


Photobiomodulation for Weight Loss?

We have a client here at Peak Recovery & Health Center who was an active triathlete for ten years. He gave up multisports last Fall, saying he was tired of the running. He continues to ride his bike, but he’s no longer in training, and he says his physical activity has become somewhat haphazard. “I Read more…


17 Science-Backed Benefits of Cryotherapy

WRITTEN BY HELEN NICHOLS Since 2011, people have undergone more than a half-million cryotherapy sessions around the world. Within the alternative healthcare realm, many are looking to cryotherapy to treat injuries, speed recovery, and boost athletic performance. If you haven’t heard of cryotherapy, keep reading to learn more about the amazing benefits of this treatment option. Read more…