fbpx

Infrared Sauna and Your Wrinkled Skin

Dermatologist Suzan Obagi, writing for Scientific American, says that after the age of 20, you produce about one percent less collagen each year. Collagen, which supplies firmness, is one of three primary components of healthy, youthful skin. As the supply of it diminishes, skin becomes thinner and more fragile. The other primary components are elastin, Read more…


How The Center Came To Be

It is with tremendous excitement that our dream is finally getting ready to come true. For years, I have imagined figuring out a way to help people perform and simply feel better. This passion was originally developed as a triathlon/multisport coach, but in recent years, it has gone far beyond that. For people that don’t Read more…