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Photobiomodulation for Parkinson’s

I first wrote about photobiomodulation (PBM) for Parkinson’s two years ago. In that post, I described an exercise class called “Pedaling for Parkinson’s.” The promotional page for the class mentioned research that showed pedaling can reduce the symptoms of Parkinson’s. This inspired my idea that PBM might make you feel well enough to pedal at Read more…


Infrared Sauna for Arthritis

Arthritis is a name we give to pain or disease in the joints. There are over 100 types. The two most common are osteoarthritis and rheumatoid arthritis. Osteoarthritis is a breakdown of cartilage in the joints. Rheumatoid arthritis is an autoimmune response, in which your immune system attacks the linings of your joints. There are Read more…


Cryotherapy for Fibromyalgia

Last week I wrote about infrared sauna for fibromyalgia. Sauna’s ability to relieve pain and fight chronic inflammation should make it helpful in managing the condition. But infrared sauna is only one of the services we provide for pain and inflammation relief. I thought this week would be a good time to look at whole-body Read more…



Cryotherapy for Multiple Sclerosis

Whole-body cryotherapy (WBC) for multiple sclerosis? The U.S. Food & Drug Administration says not to get your hopes up. “Despite claims by many spas and wellness centers to the contrary, the U.S. Food and Drug Administration (FDA) does not have evidence that WBC effectively treats diseases or conditions like Alzheimer’s, fibromyalgia, migraines, rheumatoid arthritis, multiple Read more…



Photobiomodulation for Pain

We have a client at Peak who suffers from arthritis. It affects her hands, and she finds on most days she cannot straighten her fingers. She tried all the conventional treatments: pain medications, heat, cold, supplements, hand exercises. Nothing relieved the pain completely, until she tried a session of photobiomodulation (PBM). She came out of Read more…



Massage for Sciatica

Is massage good for sciatica? It depends. The human back is a complicated structure. Whether massage can help your sciatica may depend on your individual back’s characteristics, as well as how you’ve used it over the years. The Delicate Human Back Evolution hasn’t had time to engineer the human back quite as effectively as it Read more…


Hemp/CBD for Arthritis Pain

According to Arthritis By The Numbers (PDF), published by the Arthritis Foundation, “Common arthritis joint symptoms include swelling, pain, stiffness and decreased range of motion. Symptoms may come and go, and can be mild, moderate or severe. They may stay about the same for years but may progress or get worse over time.”  Arthritis is Read more…