Physical Benefits:

  • Improved Blood Circulation
  • Reduced Rehabilitation and Recovery Times
  • Help with Insomnia
  • Relieved Pain (Arthritis, Headaches, and Chronic Pains)
  • Reduced Blood Pressure, Heart Rate, and Oxygen Consumption
  • Improved Physical and Athletic Performance
  • Decreased Production of Cortisol, Lactic Acid, and Adrenaline
  • Improved Balance Levels of Magnesium Throughout the Body

Mental Benefits:

  • Improved Concentration and Thought Clarity
  • Enhanced Creative Thought Patterns
  • Increased Problem Solving Abilities
  • Synchronization of Left/Right Brain Hemispheres
  • Deeper States of Meditation
  • Improved Visualization for Athletic and Creative Performance

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