fbpx

Whole-Body Cryotherapy for Athletic Recovery

For athletes, there are two kinds of muscle soreness. The first is the burning sensation you get during a workout from the buildup of lactic acid in your bloodstream. It usually happens as your muscles begin to weaken and your performance starts to flag. It is a signal that you’re reaching your limit. One of Read more…


Whole-Body Cryotherapy (WBC) Can Heal Muscle Soreness

Are your muscles sore? Probably. In 2003, 15.9% of people aged 15 or older participated in sports. By 2015, that figure was 19.5%. These numbers are from the U.S. Bureau of Labor Statistics, which produced a report on sports participation (link to PDF) in May 2017. The U.S. is changing from a nation of couch Read more…