When I think about flotation REST for pregnancy, I think of the article “Ten Ways to Take Care of Yourself in Pregnancy” at the site Midwifery Today. If you’re pregnant, or close to someone who is, the article is well worth your time. It’s packed with useful and practical information. I was particularly taken with Read more…
Flotation REST for Pregnancy
Flotation REST for Muscle Tension Pain
Ordinary movement consists of muscle contraction followed by relaxation, a cycle that can lead to fatigue but not tension. It’s when you contract a muscle and keep it contracted that you put it at risk for muscle tension pain. Hunching toward your computer monitor at a desk is one way you can get muscles stuck Read more…
Flotation REST for PTSD
Colin Cook Given the complexity of our society, not to say its violence, there are numberless opportunities for people to be involved in horrific events. Plane crashes, auto accidents, muggings, bombings, school shootings, rapes, natural disasters, child molestations… the list of incidents that can traumatize you, either as a victim or a witness, can seem Read more…