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Infrared Sauna for High Blood Pressure

There is a wealth of clinical research showing that infrared sauna can provide help for high blood pressure (hypertension). This is fortunate because hypertension is a high-stakes game. According to the Centers for Disease Control (CDC), it kills nearly 1,000 people per day in the U.S. alone. Seven out of 10 adults in this country Read more…


Float Pod and Your Blood Pressure

Do you have a home blood pressure monitor? More and more people are using them regularly. They can help you keep an eye on your blood pressure, and they also eliminate the risk of a high reading resulting from anxiety over being tested in a doctor’s office (so-called “white coat hypertension.”) Hypertension usually has no Read more…


Infrared Sauna vs. Lifestyle-Related Diseases

Some diseases are a result, not so much of circumstance or genetics, but of choices you make. These are what are known as lifestyle-related diseases, and they include high blood pressure, high cholesterol, type 2 diabetes, obesity, and COPD. There is no bright line between lifestyle-related diseases and other diseases. You can get lifestyle-related diseases Read more…