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Massage for Plantar Fasciitis

The plantar fascia is the thick piece of tissue that covers the bottom of your foot, running from the heel to the toes. When this tissue is injured, it can lead to plantar fasciitis, otherwise known as “stabbing heel pain.” The American Academy of Orthopaedic Surgeons says about two million people come under treatment for Read more…




Massage for Sciatica

Is massage good for sciatica? It depends. The human back is a complicated structure. Whether massage can help your sciatica may depend on your individual back’s characteristics, as well as how you’ve used it over the years. The Delicate Human Back Evolution hasn’t had time to engineer the human back quite as effectively as it Read more…