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Photobiomodulation for Athletic Recovery

We all know that the most reliable way to improve athletic performance is to work out regularly. What most people lose sight of, however, is that the workout itself doesn’t improve performance. It’s the recovery afterward that makes you both stronger and better able to process oxygen. The purpose of the workout is to cause Read more…



Whole-Body Cryotherapy for Athletic Recovery

For athletes, there are two kinds of muscle soreness. The first is the burning sensation you get during a workout from the buildup of lactic acid in your bloodstream. It usually happens as your muscles begin to weaken and your performance starts to flag. It is a signal that you’re reaching your limit. One of Read more…